我用 Apple Watch 记录自己跑步 7 年了，下面列表展示的是 2023 的数据
"明明这么痛苦，这么难过，为什么就是不能放弃跑步？因为全身细胞都在蠢蠢欲动，想要感受强风迎面吹拂的滋味。"
––《强风吹拂》
| KM | Pace | BPM | Time | Date | |
|---|---|---|---|---|---|
| 傍晚跑步 | 2.5 | 6'37" | 151 | 16min | 2023-03-17 20:38:15 |
| 傍晚跑步 | 5.0 | 4'47" | 172 | 23min | 2023-03-17 20:12:41 |
| 傍晚跑步 | 1.4 | 6'04" | 146 | 8min | 2023-03-17 20:00:08 |
| 清晨跑步 | 4.6 | 5'10" | 162 | 23min | 2023-03-16 07:06:12 |
| 清晨跑步 | 5.0 | 5'33" | 151 | 27min | 2023-03-15 07:03:53 |
| 傍晚跑步 | 5.1 | 6'22" | 136 | 32min | 2023-03-14 20:56:14 |
| 傍晚跑步 | 5.0 | 5'23" | 162 | 26min | 2023-03-12 20:07:18 |
| 清晨跑步 | 4.4 | 5'28" | 151 | 24min | 2023-03-10 07:12:47 |
| 清晨跑步 | 4.4 | 6'50" | 143 | 30min | 2023-03-07 07:03:54 |
| 清晨跑步 | 5.1 | 6'13" | 144 | 31min | 2023-03-04 07:18:53 |
| 傍晚跑步 | 5.0 | 6'48" | 146 | 34min | 2023-03-01 21:01:13 |
| 傍晚跑步 | 5.2 | 6'02" | 146 | 31min | 2023-02-27 21:12:19 |
| 傍晚跑步 | 5.7 | 6'04" | 158 | 34min | 2023-02-24 20:17:16 |
| 清晨跑步 | 4.1 | 5'56" | 158 | 24min | 2023-02-21 07:20:29 |
| 清晨跑步 | 0.7 | 6'50" | 133 | 4min | 2023-02-21 07:13:34 |
| 午后跑步 | 5.1 | 6'13" | 155 | 31min | 2023-02-18 16:23:13 |
| 清晨跑步 | 5.3 | 6'01" | 152 | 31min | 2023-02-17 07:15:21 |
| 清晨跑步 | 5.7 | 5'43" | 147 | 32min | 2023-02-16 07:11:34 |
| 傍晚跑步 | 5.2 | 6'46" | 140 | 35min | 2023-02-07 20:48:37 |
| 午后跑步 | 8.8 | 6'52" | 143 | 60min | 2023-01-14 18:32:07 |
| 清晨跑步 | 5.3 | 5'47" | 154 | 30min | 2023-01-12 06:58:14 |