我用 Apple Watch 记录自己跑步 6 年了，下面列表展示的是 2022 的数据
"明明这么痛苦，这么难过，为什么就是不能放弃跑步？因为全身细胞都在蠢蠢欲动，想要感受强风迎面吹拂的滋味。"
––《强风吹拂》
| KM | Pace | BPM | Time | Date | |
|---|---|---|---|---|---|
| 傍晚跑步 | 5.3 | 5:35 | 164 | 29min | 2022-01-23 19:18:35 |
| 清晨跑步 | 5.2 | 5:58 | 152 | 31min | 2022-01-19 07:12:59 |
| 傍晚跑步 | 5.3 | 6:41 | 148 | 35min | 2022-01-15 19:46:30 |
| 傍晚跑步 | 5.1 | 6:35 | 150 | 33min | 2022-01-14 20:22:14 |
| 清晨跑步 | 5.1 | 6:17 | 144 | 32min | 2022-01-13 07:14:15 |
| 午后跑步 | 10.2 | 4:56 | 178 | 50min | 2022-01-09 15:18:35 |
| 傍晚跑步 | 2.6 | 4:44 | 176 | 12min | 2022-01-07 20:03:46 |
| 清晨跑步 | 5.1 | 4:51 | 169 | 24min | 2022-01-06 07:08:19 |
| 傍晚跑步 | 5.1 | 5:05 | 174 | 25min | 2022-01-03 19:25:12 |
| 午后跑步 | 6.6 | 6:25 | 152 | 42min | 2022-01-02 16:12:11 |
| 午后跑步 | 10.1 | 5:36 | 164 | 56min | 2022-01-01 15:15:13 |