Running

我用 Apple Watch 记录自己跑步 4 年了,下面列表展示的是 2021 的数据

"明明这么痛苦,这么难过,为什么就是不能放弃跑步?因为全身细胞都在蠢蠢欲动,想要感受强风迎面吹拂的滋味。"

––《强风吹拂》


2,021 Journey
8 Runs
45.0 KM
6:23 Avg Pace
2 day Streak
142 Avg Heart Rate

2,020 Journey
149 Runs
919.3 KM
5:23 Avg Pace
4 day Streak
153 Avg Heart Rate

2,019 Journey
145 Runs
976.3 KM
6:18 Avg Pace
8 day Streak
143 Avg Heart Rate

2,018 Journey
112 Runs
814.0 KM
6:18 Avg Pace
6 day Streak
146 Avg Heart Rate

Total Journey
414 Runs
2,754.6 KM
5:56 Avg Pace
8 day Streak
147 Avg Heart Rate

KMPaceBPMDate
清晨跑步5.05:421422021-01-19 06:10:26
傍晚跑步5.26:261432021-01-17 19:09:38
清晨跑步5.47:131352021-01-16 07:15:03
傍晚跑步5.16:101502021-01-14 20:45:49
傍晚跑步5.26:141542021-01-12 21:05:41
午后跑步5.97:021402021-01-09 18:46:44
清晨跑步3.16:201342021-01-07 06:14:18
清晨跑步9.96:161382021-01-01 06:51:04