我用 Apple Watch 记录自己跑步 6 年了,下面列表展示的是 2022 的数据

"明明这么痛苦,这么难过,为什么就是不能放弃跑步?因为全身细胞都在蠢蠢欲动,想要感受强风迎面吹拂的滋味。"

––《强风吹拂》


2022 Journey
11 Runs
65.5 KM
5:37 Avg Pace
3 day Streak
161 Avg Heart Rate

2021 Journey
174 Runs
1,047.2 KM
5:32 Avg Pace
5 day Streak
153 Avg Heart Rate

2020 Journey
163 Runs
972.7 KM
5:33 Avg Pace
4 day Streak
153 Avg Heart Rate

2019 Journey
202 Runs
1,179.0 KM
6:35 Avg Pace
20 day Streak
143 Avg Heart Rate

2018 Journey
163 Runs
1,207.4 KM
6:18 Avg Pace
6 day Streak
146 Avg Heart Rate

2017 Journey
95 Runs
653.1 KM
6:33 Avg Pace
3 day Streak

Total Journey
808 Runs
5,124.8 KM
6:02 Avg Pace
20 day Streak
150 Avg Heart Rate

KMPaceBPMTimeDate
傍晚跑步5.35:3516429min2022-01-23 19:18:35
清晨跑步5.25:5815231min2022-01-19 07:12:59
傍晚跑步5.36:4114835min2022-01-15 19:46:30
傍晚跑步5.16:3515033min2022-01-14 20:22:14
清晨跑步5.16:1714432min2022-01-13 07:14:15
午后跑步10.24:5617850min2022-01-09 15:18:35
傍晚跑步2.64:4417612min2022-01-07 20:03:46
清晨跑步5.14:5116924min2022-01-06 07:08:19
傍晚跑步5.15:0517425min2022-01-03 19:25:12
午后跑步6.66:2515242min2022-01-02 16:12:11
午后跑步10.15:3616456min2022-01-01 15:15:13